We recommend that you place the Aromatherapy Sachets near your
head as you rest, such as inside or next to your pillow case, or
during the day near your favorite napping place. The healing properties
of the herbs will come to life you as you breathe in their natural
fragrances.
Soothing and relaxing mix: Lavender herbs, Chamomile herbs,
and Lavender essential oil.
Uplifting mix (also excellent to help open sinuses): Mint
mix with Lemon Verbana, and Eucalyptus essential oil.
To help alleviate headaches: Marjoram and Lavender herbs.
Keep your Aromatherapy Sachets in a Ziploc bag or any other closed
container during times when you do not use them. That way you will
conserve their fragrances.